Jean is a dedicated, enthusiastic and inspired Breath Work Facilitator.
For nearly half a century she tried to manage depression. Meditation, a dedicated daily yoga practice, intervals of medication, Cognitive Behavioural Therapy, mindfulness, creative expression, self-help, coaching … then she stumbled upon conscious connected breathwork and it clicked. It made everything else work better.
It has led her on an accelerated journey through her psyche and her body. Revealing wounds and motivations developed a new and refreshed understanding of herself. The same but completely different.
“I am back in my body back in my life, with more joy, a spring in my step and song in my heart.”
She now shares her ever-growing knowledge and experience of the fantastic tool/technology/function/gift that breathwork is.
“I revel in Breathwork every day. Living it, loving it and learning it. I continue to be in awe of the practice especially as I work with more and more people and witness their joy, revelation and hope renewed by the grace of breath.”
Who would you be if you could be who you are?
Be inspired. Breath in life. Make your breath a priority and dare to meet yourself.
1 session of 90 min – KSH 11,000