CONSCIOUS CONNECTED BREATHWORK FOR A HEALTHIER MIND:

When Albert Einstein’s brain was analyzed it was found to contain more cells known as glial cells compared to others who had not achieved quite the same results with their brains. Glial cells are seen as an indicator that his brain was more vascular, had more blood flow there for more oxygenation. The greater the flow of blood to the brain the greater the oxygenation, the greater the neural networks the higher the intelligence. We can all increase our brains vascularity.

• Breathwork opens up and frees the breathing system of the body to increase the oxygenation of the blood. Working through the physical and emotional body allows us to relax and free the brain so we can form new neural pathways and tell new stories about and to ourselves by witnessing and releasing stored up memories, mental think loops, fears, grief and

CONSCIOUS CONNECTED BREATHWORK FOR YOUR SPIRIT:

Breathwork effectively works to remove traumas and negativity from the subconscious mind. This includes old tapes, past memories, negative beliefs, unexpressed emotions and repressions which are stored on a cellular level. By breathing into closed places in a held and supported environment, letting go where we hold onto breath we bring up process and integrate emotions, thoughts, memories and experiences that clear the way to make a deeper clearer connection with our spirit.

1 session of 90 min – Ksh 90,000