The lymphatic system is a network of tissues and organs that help rid the body of toxins, waste and other unwanted materials. This system comprises lymph nodes, vessels, tonsils, thymus, spleen and bone marrow. Lymph fluid carries nutrients, oxygen and disease-fighting white blood cells throughout the body. When the lymphatic system is compromised, it cannot filter lymph fluid properly. This causes a buildup of fluid and impairment of immune function. Lymphatic drainage massage can help get this vital system back on track.
What Is Lymphatic Drainage Massage?
Lymphatic drainage massage is a gentle, rhythmic massage that encourages the natural drainage of the lymph fluid. Using a series of repetitive strokes, it stimulates the lymphatic vessels that run just below the skin. This helps the lymphatic system rebalance and continue filtering lymph fluid properly.
The benefits of lymphatic drainage massage include:
– Improved circulation of lymph fluid
– Removal of toxins and metabolic waste
– Enhanced immune function
– Reduced inflammation
– Decreased swelling
– Faster recovery from infection and illness
– Improved overall health
Why Lymphatic Massage Supports Immune Health
The immune system relies heavily on a well-functioning lymphatic system. Here’s how lymphatic drainage massage gives your immunity a boost:
Increases Flow of Lymph Fluid
As massage stimulates the lymphatic vessels, more lymph fluid can circulate. This means more waste products are filtered out of the body and bioavailable nutrients reach the cells.
Activates Lymph Nodes
Lymph nodes are condensed clusters of immune cells that trap bacteria, viruses and other invading pathogens. Massage helps open up the lymph nodes so more lymph fluid can flow through them and more potential threats are caught.
Removes Metabolic Waste
Massage aids the body’s drainage of lactic acid, urea and cellular debris from metabolic processes. Removing these impurities reduces inflammation and rejuvenates cells.
Supplies Immune Cells
An increase in fresh lymph fluid being transported means more lymphocytes (a type of white blood cell) are available at infection sites. This immune surveillance bolsters the body’s defence against illness.
Frequently Asked Questions
What areas does lymphatic drainage massage target?
Lymphatic massage focuses on areas where lymph nodes cluster, like the armpits, neck, groin and behind the knees. Strokes typically go in the direction of the heart to stimulate fluid circulation.
How often should you get a lymphatic drainage massage?
For general wellness, every 4-6 weeks is ideal. For a specific health condition, anywhere from twice a week to once a month may be recommended depending on the severity.
Is lymphatic massage painful?
Lymphatic drainage massage is very gentle and relaxing. There may be some mild discomfort when draining swollen lymph nodes or releasing scar tissue, but this massage should never hurt. Inform your massage therapist if you feel any pain.
Can lymphatic massage help with cellulite?
Yes, by breaking up fibrous tissue, flushing fluid and waste from fat cells and smoothing out the skin, lymphatic massage can reduce the appearance of cellulite. However, nutritional and lifestyle changes are also important.
Does insurance cover lymphatic drainage massage?
Some insurance companies may cover lymphatic massage if you get a prescription from your doctor stating it’s medically necessary. Lymphedema therapy may also be covered. Check with your provider to find out.
Give Your Immunity a Boost at Kreocleanse
Kreocleanse offers high quality lymphatic drainage massage in a relaxing environment. Their holistic healing services are tailored to provide gentle detoxification that supports whole body health. Visit Kreocleanse.com today to learn more and book your immune-boosting lymphatic massage.
Why Choose Kreocleanse
When it comes to lymphatic drainage, the provider you choose matters. Kreocleanse sets itself apart with highly trained therapists, a customised approach and a focus on overall wellness. Their experienced staff develops treatment plans targeting each client’s health needs.
Using advanced techniques like skin dry brushing and compression therapy, they enhance the benefits of the massage. The soothing setting and enhanced sanitization procedures also ensure you can relax and focus on your self-care. For lymphatic drainage massage performed with skill and care, choose the professionals at Kreocleanse.