Colon hydrotherapy, also known as colonics or colon irrigation, is a safe and gentle cleansing of the large intestine that can provide numerous health and wellness benefits. At Kreocleanse in Nairobi, Kenya, our team of licensed professionals offers state-of-the-art colon hydrotherapy treatments to support detoxification, improve digestion, increase energy, promote weight loss, and enhance overall health and vitality.
During a colon hydrotherapy session at our modern facility, purified warm water is gently introduced into the colon to flush out accumulated waste and toxins. As the colon is cleansed, you may experience the release of gas, mucus, or solid fecal matter that has adhered to the walls of the colon. Many clients are surprised by how much waste has built up over months or years of inadequate elimination.
Once the colon has been cleared, you’ll likely feel revitalised and lighter with a flatter abdomen. Other benefits our clients have reported after colonics include improved regularity, increased energy, clearer skin, better mental focus, relief from occasional constipation, and a strengthened immune system.
Why Colon Hydrotherapy Promotes Better Health
Colon hydrotherapy helps remove toxins because up to 20 or more pounds of decaying fecal matter can become stuck to the walls of the colon. This prevents the colon from functioning optimally. Some toxins are then reabsorbed back into the bloodstream and circulated throughout the body, which can lead to symptoms like fatigue, irritability, and even illness.
Colonics work by gently flushing the colon with filtered, temperature-controlled water to hydrate the colon, soften fecal matter, and induce peristaltic action that results in evacuation of the bowels. This clears out compacted waste and allows the colon to function as an effective channel of elimination.
Depending on factors like your diet and lifestyle habits, it may take several sessions to fully clear the colon and experience the ongoing benefits. After years of accumulation in the colon, it generally takes more than one colonic to sufficiently rehydrate and strengthen colon muscles.
Benefits of Colon Hydrotherapy
Here are some of the top benefits our clients at Kreocleanse in Nairobi, Kenya experience from regular colon hydrotherapy treatments:
– Improved regularity and relief from constipation
– Removal of harmful toxins and waste buildup
– Increased energy and feeling of vitality
– Enhanced nutrient absorption
– Improved digestion and elimination
– Strengthened immune system function
– Weight loss assistance for some clients
– Clearer skin tone and complexion
– Improved concentration and mental focus
– Reduction in occasional gas and bloating
– Greater sense of overall health and wellbeing
Our skilled colon hydrotherapists monitor clients closely through each session, ensuring the highest levels of safety, sanitation and comfort. The warm water infusion into the colon combined with gentle abdominal massage can also induce deep relaxation. Many clients emerge feeling calm, clear-headed and revitalised.
Is Colon Hydrotherapy Safe?
Colon hydrotherapy has an excellent safety record when performed by a qualified professional using proper protocols and sterile equipment. At Kreocleanse, we only use top-quality FDA-approved equipment and disposable speculums, tubes, and filters for each session. We closely adhere to recommendations from the International Association for Colon Hydrotherapy to ensure every treatment is as safe as possible.
Our hydrotherapists are also highly trained and skilled at making clients feel comfortable throughout the procedure. We take great care to maintain your privacy, modesty and dignity while also providing education on how each session works.
It’s important to note that colon hydrotherapy is not recommended for certain individuals including:
– Pregnant women
– Those with congestive heart failure, severe haemorrhoids, tumours, abdominal hernias, or recent colon surgery
– People with kidney disease, cirrhosis, or severe anaemia
– Children under 18
Talk to your doctor before considering colon hydrotherapy if you have any medical conditions or concerns. Proper candidate screening and monitoring ensures colonics are very low-risk.
Colon Hydrotherapy FAQs
How often should colonics be done?
For maximum benefits, we recommend scheduling a series of colon hydrotherapy sessions about 2 weeks apart. Most people notice a difference after 3-5 sessions. Maintenance sessions every 3-6 months help sustain the results.
Does colon hydrotherapy hurt?
Colonics should not hurt when performed by a trained therapist. You may feel mild abdominal pressure or cramping as waste loosens, but any pain or discomfort should be minimal. Let your therapist know if you need additional guidance on breathing techniques or massage.
How long does a session last?
Plan for your first colonic to last about 45-60 minutes. Follow-up sessions may run 30-45 minutes as the colon is already prepared.
What happens during a colonic treatment?
You’ll relax comfortably on your back while a small speculum delivers warm, filtered water into the colon. Your therapist will modulate the water pressure and massage your abdomen to promote release. The whole process is designed for your optimal comfort and safety.
Will I be able to drive and resume normal activities after?
Yes, you should be able to drive yourself home and resume light activities right away after your treatment. Some people note feeling energetic following colonics while others feel more tired as the body continues to detoxify. Listen to your body’s needs.
Should I change my diet or take supplements?
Your hydrotherapist can offer customised suggestions to get the most out of your colonics. Eating more fiber, drinking water, exercising, and probiotic supplements can help. Avoid processed foods.
Experience the Benefits of Colon Hydrotherapy in Nairobi
If you’re looking to detoxify your body, relieve constipation, improve gut health, enhance wellness, or boost vitality, colon hydrotherapy may be for you. At Kreocleanse in Nairobi, Kenya, we offer the most advanced colonic treatments in a safe, comfortable setting.
Book your consultation online or call us today to learn more. Our experienced staff is happy to answer your questions and help you determine if colonics are the right choice to help you feel your healthiest.