Pilates Archives - Kreo-cleanse https://kreocleanse.com/services_group/pilates/ Thu, 20 Jun 2024 13:18:50 +0000 en-US hourly 1 https://kreocleanse.com/wp-content/uploads/2024/02/cropped-Logo-32x32.webp Pilates Archives - Kreo-cleanse https://kreocleanse.com/services_group/pilates/ 32 32 MANUAL LYMPHATIC DRAINAGE MASSAGE https://kreocleanse.com/services/manual-lymphatic-drainage-massage/ Thu, 20 Jun 2024 13:12:39 +0000 https://kreocleanse.com/?post_type=services&p=2095 Manual Lymphatic Drainage Massage (MLD) is a specialized massage technique designed to stimulate the lymphatic system, enhancing the body’s ability to remove waste and toxins. This gentle, rhythmic massage encourages […]

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Manual Lymphatic Drainage Massage (MLD) is a specialized massage technique designed to stimulate the lymphatic system, enhancing the body’s ability to remove waste and toxins. This gentle, rhythmic massage encourages the flow of lymph fluid, reducing swelling and promoting healing. Whether you’re recovering from surgery, dealing with lymphatic conditions, or simply seeking relaxation, MLD can offer significant benefits.

Benefits of Manual Lymphatic Drainage

  1. Reduces Swelling and Edema: By promoting lymphatic flow, MLD helps reduce fluid retention and swelling, especially in areas affected by surgery or injury.
  2. Boosts Immune Function: MLD can enhance the body’s immune response by increasing the movement of lymphocytes, which are crucial for fighting infections.
  3. Improves Skin Tone and Texture: Regular MLD sessions can improve skin elasticity and tone by enhancing lymphatic drainage and reducing the appearance of cellulite.
  4. Relieves Pain and Tension: The gentle strokes of MLD can help relax muscles, decrease pain, and alleviate tension, contributing to overall well-being.
  5. Enhances Detoxification: By aiding in the removal of metabolic waste products and toxins, MLD supports the body’s natural detoxification processes.

How Manual Lymphatic Drainage Works

Manual Lymphatic Drainage involves the application of light, rhythmic pressure on the skin to stimulate the lymphatic vessels. Here’s how the process typically works:

  • Gentle Pressure and Strokes: The therapist uses specific, gentle, and rhythmic strokes to guide lymph fluid towards the lymph nodes, where it can be processed and eliminated from the body.
  • Specific Techniques: Techniques such as circular movements and gentle pumping are used to encourage the flow of lymph fluid, ensuring optimal drainage.
  • Focused Areas: The massage may focus on specific areas such as the arms, legs, or face, depending on your needs and any medical conditions.

The Procedure

  1. Consultation: Your session begins with a consultation where the therapist assesses your needs, medical history, and any areas of concern.
  2. Preparation: You will be asked to lie comfortably on a massage table, typically in a relaxed, semi-reclined position. The therapist may use a light lotion or oil to facilitate smooth movements.
  3. Therapeutic Massage: The therapist performs the MLD massage using gentle, rhythmic strokes. The duration and intensity of the massage will be tailored to your individual needs.
  4. Post-Treatment Care: After the massage, it’s common to feel relaxed and rejuvenated. You may be advised to drink plenty of water to support the detoxification process.

History of Manual Lymphatic Drainage

Manual Lymphatic Drainage was developed in the 1930s by Dr. Emil Vodder, a Danish massage therapist, and his wife Estrid. They observed that manual techniques could effectively enhance lymphatic flow and help treat conditions like lymphedema and chronic sinusitis. Since then, MLD has evolved and gained recognition worldwide, particularly in medical and wellness communities.


Who Can Benefit?

  • Post-Surgical Patients: Especially those recovering from liposuction, cosmetic surgery, or lymph node removal.
  • Individuals with Lymphedema: Those with swelling due to lymphatic system dysfunction.
  • Chronic Fatigue Sufferers: To enhance detoxification and boost energy levels.
  • Athletes: For quicker recovery and reduced muscle soreness.
  • Anyone Seeking Relaxation: For stress relief and overall well-being.

Book Your Session Today!

Ready to experience the benefits of Manual Lymphatic Drainage Massage? Contact us today to schedule your appointment and take the first step towards a healthier, more balanced you.

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IONIC FOOT DETOX https://kreocleanse.com/services/foot-detox/ https://kreocleanse.com/services/foot-detox/#respond Fri, 26 Aug 2016 09:36:49 +0000 http://isobarkenya.com/kreoke/?post_type=services&p=273 Ionic Foot Detox What are the benefits of detox foot baths; Purging of heavy metals. A more balanced pH level. Reducing inflammation. Purging of yeast. Detoxifying the liver. Internal cleansing […]

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Ionic Foot Detox

What are the benefits of detox foot baths;

  1. Purging of heavy metals.
  2. A more balanced pH level.
  3. Reducing inflammation.
  4. Purging of yeast.
  5. Detoxifying the liver.
  6. Internal cleansing with full-body purge.
  7. Liver, kidney, and parasite cleansing.
  8. Enhancing the immune system.

Who can benefit from ionic detox foot baths?

This is a safe therapy for anyone over the age of 10 years, except for those who wear a pacemaker or have seizures. This is suggested therapy for people who have accumulated many stored toxins and are not able to get rid of them efficiently, due to overworked liver, spleen, and kidney functions. This is especially recommended therapy for those who take a lot of medications. The ionic detox foot bath does not eliminate beneficial medications from the body.

What is an ionic detox foot bath?
An ionic detox foot bath is a natural method of assisting the body in eliminating harmful toxins, heavy metals, and other harmful foreign matter.

What can I expect after a detox foot bath session?
Most people will feel relaxed, balanced, and focused. There is usually no pain. People who suffer from excessive toxicity may experience some discomfort as their bodies release toxins from the tissues for elimination. After a detox foot bath, clients are encouraged to drink plenty of water to assist with making elimination easier and more confortable. Some people may experience fatigue or headache after a session.

What is a detox foot bath session like?
During a session the client sits in a comfortable chair. Most individuals find the experience VERY relaxing and it is not unusual for the client to fall asleep. The session takes about 30–40 minutes. Some people may experience a slight tickling or tingling sensation from the ionic detox foot bath.

How does an ionic detox foot bath work?
Electrical current passes through a set of plates in a module that is immersed in the water inside the foot bath tub. The foot bath water contains a special sea salt, so it has the mineral concentration of water from the ocean. While the client’s feet are in the water, positive and negative ions are emitted by the foot bath system. This re-energizes the body and the red blood cells. It eliminates toxins that are stored in fat, kidneys, liver, bowels, and skin. The foot bath also triggers the body’s lymphatic system, which helps with continuing detoxification for up to 24 to 48 hours after a session.

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