Simply put, detoxification means the process of removing any toxins from the body. The human body has a rather complicated internal detoxification system, where players include the liver, kidneys, lungs, intestines, and all other related organs that run a daily battle to rid the body of harmful substances. At times, though, the toxins we come into contact with every day might be too many in volume for the natural mechanisms to cope with, hence causing a build-up of harmful substances in the body that can, in turn, trigger poor health.

Understanding the Internal and External Detoxification Processes

The detoxification process by the body generally falls under two categories, which are internal detoxification and external detoxification.

Internal Detoxification:

The internal detoxification system is an exceptionally complex range of processes that modify, degrade, attack, lyse, break down, or eliminate threats to our internal environment and health. The primary organs involved are:

1. Liver: It is mainly concerned with the breaking down and metabolism of toxins into products less harmful and easily eliminable from the body.

2. Immune System: Identification and destruction of foreign substances that may cause harm to the human body.

3. Kidneys: They purify the blood through filtration to remove waste products and excessive water from the bloodstream, which they subsequently excrete as urine.

4. Lungs: Excretory of lungs throw away carbon dioxide and some other waste gaseous products from the body.

5. Stomach and Intestines: The digestive system allows the excretion of poisons and wastage.

External Detoxification:

The skin plays a very vital role in the detoxification process of the human body. Being the largest organ, the skin forms a barrier to the body and prevents toxins from entering it. The sweat glands eliminate a number of different kinds of toxins, including heavy metals, as the skin tries to purify itself from them.

Benefits from Detoxification

When an individual undergoes a complete and intensive detoxification process, they can get the following basic benefits among numerous others:

1. Boosted Immunity: Through the removal of poisonous substances from the body, detoxification, therefore, boosts one’s immunity against illness and disease.

2. Rejuvenation and Revitalization: The body rejuvenates and revitalizes with detoxification processes, refreshing functions and tasks that acquire higher efficiency.

3. Indigestion benefits: By clearing the body of toxins, it results in an improvement in digestion and many common problems such as bloating and poor digestion or constipation.

4. Reduced Inflammation and Bloating: Clearing toxins from the body can help reduce inflammation throughout the body, lowering bloating as well as other related symptoms.

5. Enhanced energy – Detoxification increases energy levels, whereby physical and mental performances are boosted by the elimination of impurities from the body and ensuring good health.

6. Enhanced focus and mental clarity – Many attest that cognitive functions show great improvement after detoxification, which allows for better focus, clarity, and maintaining attention.

7. Radiant skin – Detoxification provides glowing and youthful skin as the toxins are being flushed out of the body, making it a healthy state.

8. Reduced Aches and Pains: A detox program often results in a reignition of joint aches, muscle discomfort, and general bodily pain.

Ionic Foot Detoxification

One best way for detoxification is the ionic foot detoxification which makes use of a special foot bath to cleanse and purify the body off toxins.

How Ionic Foot Detoxification Works:

It is an ionic foot detoxification process utilizing a foot bath in which a small electrical current is conducted and the water, in turn, both positively and negatively charges the ions. Added by practitioners, it helps in attracting and neutralizing toxins and drawing them out through the feet. This process is usually done in a container that will show the color changes due to the toxins released.

An ionic foot detox will help bring numerous benefits that help contribute to total health and well-being:

1. Improvement in Immune Function: Detoxification of the body from harmful agents will subsequently enhance normal immune function, enabling the body to become more resilient against diseases and other disease-causing agents.

2. Rejuvenation and Vitalization: The process of detoxification tends to leave the body feeling refreshed and revitalized, usually full of energy.

3. Better Digestion: After the detox process is complete, the body cleans out all the accumulated body waste and toxins, and then it is followed by body digestion, reducing the incidents of bloating, constipation, and all other related gastric problems.

4. Reduced Inflammation and Bloating: When the body system is cleared of various substances, it leads to a reduction in the level of inflammation, hence a decrease in the level of bloating and related issues.

5. Higher Energy Levels: Because the process helps eliminate toxins and fosters better general health, ionic foot detox increases energy levels and advances physical and mental performance.

6. Better Clarity and Focus: Detoxification has a positive effect on brain function. It may enhance the level of focus, concentration, and clarity of thought.

7. Improved Skin Condition: This treatment can help remove toxins from the body; hence the skin becomes smooth and glows.

8. Fewer Aches and Pains: Many individuals report that they experience a reduction in aching joints, muscle soreness, and body aches after undergoing ionic foot detoxification.

For a general health and wellness program, the battle against the accumulation of harmful toxins is brought to life by ionic foot detoxification. Empowering what natural detoxification the body has, enhanced with this program, the results can range from better immunity to high physical and mental alertness with innovative outcomes. As we continue to adopt and come to terms with the complexities of modern life, it would be prudent to prioritize our health and well-being, with ionic foot detoxification coming as a good solution.

The post Body Detoxification: Why Ionic Foot Detoxification is Good For You appeared first on Kreo-cleanse.

Understanding the Colon and Its Role in Maintaining Health

The colon, or large intestine, contains literally trillions of microflora—bacteria—in volume that comprise the bulk of about 70 percent of dry weight in feces. These friendly bacterial organisms play the most important role in proper nutrient absorption, maintaining pH balance, controlling hunger, and counterbalancing dangerous bacteria. Proper colon function is, therefore, extremely important to the overall well-being of the body.

This is quite a challenging situation that many people face in passing regular, complete stools, though the digestive system has its own mechanisms for waste removal, due to several factors such as poor gut health, allergies, consumption of pesticide chemicals, and inflammation in the intestinal tract. Therefore, colon cleansing may be very instrumental in enhancing and maintaining colon health.

Why You Need a Healthy Colon

A working, very healthy colon means an overall state of good health. If it does not work correctly, a whole set of problems may result, such as:

1. Impaired Digestion and Occasional Constipation: Poor digestion can at times cause constipation, just like occasional constipation might cause improper digestion. When digestion is out of balance and constipation takes over, the body retains waste products, leading to a variety of health problems.

2. Nutrient Malabsorption: Beneficial bacteria in the colon play a huge role in nutrient absorption. When the colon is not functioning as it is supposed to, it also disturbs the body’s ability to take in these much-needed vitamins, minerals, and other essential nutrients.

3. Gut Dysbiosis: An imbalance in the gut microbiota has been linked to several disorders, including gut dysbiosis, inflammation, weakened immunity, and overgrowth of opportunistic pathogenic bacteria.

4. Toxic Overload: This is the process whereby the accumulated toxins and wastes further multiply in the colon and start circulating in the bloodstream to systematically influence overall health and well-being.

Benefits of Colon Cleansing

Colon cleansing, or colonics, is a process that has several advantages to the general health and well-being of an individual.

1. Improved Digestion and Prevention of Occasional Constipation:

Poor digestion can sometimes result in occasional constipation, and vice versa. If digestion is impaired and constipation ensues, these waste products can remain in the body. Colon detoxing allows these undigested waste products to be pushed through the system for better bowel regularity. This, in turn, fosters good nutrient absorption and encourages health.

2. Increased Energy and Concentration:

This energy, now free from the intestines and elsewhere, can shift its focus somewhere else, possibly enhancing energy levels. In addition to this, improved absorption of essential vitamins that govern mental clarity can help concentrate and enhance cognitive function.

3. Jumpstart to Weight Loss:

Low-fiber foods, characteristic of an unhealthy diet, can actually stay in the gut for much longer. When colon cleansing is done, this matter is flushed out of the system, therefore creating immense weight loss in some.

4. Support for Total Colon Health:

On the long list of colon functions are digestion and proliferation of good gut flora. Ridding the body of the waste material helps to finish this task. This will be able to add on to the effect of being healthy and well for the digestive system.

5. Facilitation of Whole-Body Detox:

The human body is set to detoxify itself daily. However, the combination of environmental factors and poor habits in lifestyle can make it very hard for the body to cope, thereby resulting in apparent signs of a toxic colon overload. Colon cleansing would help the body to catch up and initiate a more comprehensive process of detoxification.

Integrating Colon Cleansing into a Healthy Lifestyle

In other words, colon cleansing should be regarded as an integrated part of a healthy lifestyle. One is liable to incorporate colon cleansing with a balanced diet, regular exercise, stress control, and other activities that develop the body’s self-cleansing mechanisms.

By integrating colon detoxification into a multifaceted regimen, the gains experienced will range from digestive enhancement and increases in energy levels to ideal weight management and improved well-being.

Colon Cleansing Considerations and Precautions

While colon detoxification can be a very useful practice, it should be undertaken with great caution and under professional advice. There are several risks and factors to consider:

1. Electrolyte Imbalances: The colon cleanse can lead to a loss of significant electrolytes, which could be fatal if not managed correctly.

2. Dehydration: Fluids lost from the body through the colon cleansing process can bring about some amount of dehydration if not properly attended to. These conditions may come in mild or severe form.

3. Infection: Chances of infection can be raised with bad techniques or poor equipment; this is the main reason a qualified professional with experience has to be worked with.

4. Underlying Medical Conditions: Patients with underlying medical conditions such as serious hemorrhoids or inflammatory bowel diseases must not undertake colon cleansing without consulting their healthcare provider about this intervention.

Enter Kreocleanse

Since the colon is one of the important organs of the human body that carries out a variety of important functions, We (Kreocleanse) make sure to conduct the colon cleansing procedure safely after an extensive examination. We have helped a lot of clients before get their colons cleansed, improving their overall gut health

Knowing how essential colon health is and the probable benefits associated with colon cleansing will help an individual take charge of their well-being and head them on a life path characterized by better digestion, increased energy, and a more healthy and balanced body.

The post Colon Cleansing: Its Importance And Why you Need it appeared first on Kreo-cleanse.

In our toxic modern world, proactive detoxification is key for maintaining wellbeing. Foot ion cleansing is an innovative, non-invasive therapy that removes impurities right where they tend to accumulate the most – in the feet. Read on to learn how foot ion cleanses work and their wide-ranging benefits for restoring vibrancy.

What is Foot Ion Cleansing?

Foot ion cleansing involves soaking the feet in warm water infused with charged ions – molecules with an electric charge. The ions penetrate the many pores of the feet and travel through the body attaching to positive charged waste particles. Toxins are then pulled out from the cells and into the water where they are neutralised.

This process of extracting debris at the foot level provides whole-body cleansing. Customised foot baths are offered at Kreocleanse using advanced Aqua Chi technology to optimise the effects.

The Wide-Ranging Benefits of Foot Ion Cleansing 

The deep cleansing effects of foot ion therapy provide immense benefits throughout the body including:

– Removal of Heavy Metals – Toxic metals like mercury, aluminium, lead, nickel and cadmium that accumulate in tissues are extracted and neutralised. This alleviates heavy metal poisoning.

– Elimination of Chemical Toxins – Pesticides, medications, food additives, cleaning agents and other chemical toxins are purged from cells and blood. This lowers cancer risk and organ stress.

– Reduction of Inflammation – Flushing out acids, infectious agents and inflammatory debris reduces swelling and irritation. This alleviates joint/muscle pain, headaches, skin conditions and more.

– Restoration of pH Balance – Accumulated acids and toxins create an overly acidic environment in the body. Ion cleansing restores alkalinity which optimizes health.

– Increased Circulation – The influx of ions stimulates blood and lymph flow allowing better nutrient delivery and waste removal. 

– Immune System Boost – With heavy toxins burdening the immune system neutralized, white blood cells and antibodies function more efficiently to fight illness.

– Hormone Regulation – Eliminating toxins and metals that disrupt endocrine activity allows hormones to maintain balance naturally.

– Improved Sleep and Moods – A pristine internal environment leads to more restful sleep and positive, stable mental/emotional states.

By targeting toxins right at the feet, ion cleansing provides whole body purification and healing.

What to Expect During a Session

Kreocleanse makes foot ion cleansing a rejuvenating experience. The session progresses as follows: 

– A preliminary health assessment with your detox specialist

– Immersing your feet into the warm, sanitized water 

– Turning on the ionizer unit to infuse the water with charged particles

– Relaxing as the ions work for 30 minutes to draw out toxins

– A color change in the water indicates impurities being extracted

– Massage and meditation can enhance benefits 

– The session closes with refreshments and rest 

– Improved energy and vitality lasts for a day or longer

Optimal Frequency for Detoxification 

For best results, sessions every 3-7 days are recommended initially. As the body purges cumulative toxins, maintenance sessions can be done monthly. Your Kreocleanse specialist will advise you on an ideal regimen.

Why Choose Kreocleanse for Ion Cleansing?

The experienced practitioners at Kreocleanse are experts in ion cleansing therapy. Their Aqua Chi machines optimize the infusion of charged ions during your foot bath. Therapeutic massage and other holistic services complement the effects. The end result is a comprehensive detoxification that restores optimal functioning.

Frequently Asked Questions

Is foot ion cleansing safe?

It is very safe and gentle. It should be avoided by those with pacemakers or prone to seizures. Checking with a doctor is recommended if any medical conditions exist. 

When will I see benefits?

Most people note increased energy, mental clarity and better sleep immediately after their first session. Longer term results become apparent over consistent treatments.

How is this different than a traditional foot bath?

The ionizer infuses the water with charged particles that facilitate cleansing at the cellular level. This makes foot ion soaking far more therapeutic than a regular foot bath.

The post How Foot Ion Cleansing Supports Overall Health and Vitality appeared first on Kreo-cleanse.

With busy schedules and environmental toxins, it’s no wonder that gastrointestinal health is on the decline. Luckily, colon cleansing therapies are now available right in Nairobi to gently remove waste buildup and restore digestive vitality. Keep reading to learn how professional colonics benefit health and why Kreocleanse is the clear choice for the highest quality care.

An Overview of Colon Cleansing

Colon cleansing refers to a variety of techniques that flush out debris from the colon and intestines. Methods include:

– Colon hydrotherapy – Warm, filtered water is infused into the colon to induce waste removal.

– Enemas – Use water solutions to stimulate bowel movements. 

– Laxatives – Compounds that help loosen stool for easier elimination.

– Herbal supplements – Formulas to sweep waste out of the digestive tract. 

– High fiber diets – Increasing roughage scrubs the colon interior.   

Therapies may be combined for a complete cleanse. With regular cleansing, the digestive system empties efficiently so toxins have no chance to accumulate. 

The Benefits of Colon Cleansing in Nairobi

Colon cleansing provides multidimensional benefits by removing the toxic debris that can severely undermine health when allowed to accumulate in the colon and intestines. Some of the most impactful benefits include:

– Boosted Energy and Immunity – When your colon is clogged, your body works harder to eliminate waste and doesn’t absorb nutrients as well. A cleansed colon allows for proper food breakdown and absorption of vitamins and minerals that nourish the body’s cells. This enhances energy, cell function and disease resistance.

– Improved Digestion and Regularity – Built-up plaque in the colon slows transit time and allows toxins to be reabsorbed. A clean colon has unobstructed contractions that keep digestion regular. Nutrients can be properly absorbed and gas, bloating, constipation and diarrhoea are prevented.

– Weight Loss and Weight Management – Colonics eliminate compacted waste that adds pounds along with toxins stored in fat cells. With a clean digestive system optimised, achieving and maintaining a healthy weight becomes much easier.

– Mental Clarity and Emotional Balance – When the body is overloaded with toxins, they can reach the brain causing brain fog, anxiety, irritability and depression. Flushing toxins improves neurotransmitter function and hormone balance for clearer thinking and stable moods.

– Radiant Skin, Hair and Nails – Skin especially reflects inner toxicity. As colonics clear impurities from the inside, the complexion becomes fresher, glowing and youthful looking. Hair and nails also become stronger and healthier. 

– Disease Protection – By keeping the colon ecology balanced and eliminating waste before it can be reabsorbed, the risk of gastrointestinal disease is lowered. Colon cleansing may help prevent colon cancer, IBS, colitis and other disorders.

With so many vital processes dependent on a clean colon, Kreocleanse’s professional colonics offer whole body cleansing and renewal.

With a pristine colon, all aspects of health operate at peak performance.

Why Choose Kreocleanse for Colon Cleansing

Not all colon cleansing is created equal. The skilled specialists at Kreocleanse use state-of-the-art equipment and customized plans to ensure the most thorough, comfortable cleanse. What sets them apart:

– Advanced colon hydrotherapy technology for precision cleansing

– Warm, purified water for gentle internal washing

– Therapists trained in trigger point massage, dry brushing and other techniques to maximize circulation 

– Holistic-minded practitioners address all aspects of health 

– Custom cleansing regimens tailored to each client’s unique needs

– Special attention to client education, progress tracking and follow-up care

– A relaxing, spa-like environment to put clients at ease

For the ultimate colonic experience in Nairobi, no center compares to Kreocleanse. 

Frequently Asked Questions

Is colon cleansing painful?

Colonics administered by trained professionals are not painful, just mildly uncomfortable at times. Therapists keep clients fully informed and relaxed.

Is there aftercare following colon hydrotherapy? 

Drinking plenty of fluids, resting, eating light meals and avoiding rigorous exercise for 24 hours is recommended. Probiotics help replenish healthy intestinal bacteria.

How often should someone get a colonic?

For an intensive cleanse, a series of 8-12 sessions within 2-3 months is ideal. Ongoing maintenance cleanses every 3-6 months promote long-term health.

The post The Benefits of Colon Cleansing Therapy in Nairobi, Kenya appeared first on Kreo-cleanse.

The colon plays a vital role in the health of your digestive system. When it becomes clogged with waste and toxins, many aspects of health can suffer. A colon cleanse is a safe, gentle way to empty the colon of this built-up debris and restore normal function. Read on to learn what a colon cleanse entails and how it benefits your body and mind.

What is the Colon?

The colon, also called the large intestine, extracts water and salts from undigested food. It also converts waste into stool to be eliminated from the body. A healthy colon processes up to 100 hours of transit time. But when the walls of the colon become coated with plaque and toxins, transit time slows. This allows waste to putrefy, causing gas, bloating and toxicity.

What is a Colon Cleanse?

A colon cleanse is a procedure that removes accumulations of waste and toxins from the colon. A variety of methods may be used to flush the colon, including:

– Colon hydrotherapy – Warm, purified water is infused into the colon and released repeatedly to wash out debris.

– Enemas – A liquid solution is injected to induce bowel movements.

– Laxatives – Compounds that stimulate bowel activity and loosen stools.

– Herbal formulas – Specifically designed supplements soften waste and increase motility. 

– High fiber diet – Increasing fiber intake helps scrub waste out of the colon.

A comprehensive colon cleanse may utilise a combination of these modalities. The safest, most effective cleanses are professionally administered at certified wellness centres like Kreocleanse.

The Benefits of a Colon Cleanse

Regular colon cleansing offers numerous benefits by keeping your digestive system free of harmful waste buildup. Benefits include:

– Increased energy and stamina

– Improved digestion and absorption of nutrients

– Elimination of bloating and constipation

– Enhanced immunity and disease protection

– Clearer skin tone and complexion  

– Better mental focus and emotional balance

– Healthy weight management

– Reduction in pain and inflammation

– Lowered risk of colon cancer

With a pristine colon optimised to do its job, you’ll feel lighter, cleaner and more vibrant overall.

What to Expect During a Session

Professional colon hydrotherapy at Kreocleanse progresses through the following stages:

– A preliminary consultation to assess your health status.

– Insertion of a sterile, disposable speculum into the rectum. 

– Warm, filtered water flows into the colon gently loosening waste.

– When you feel the urge, you release the water and stool into the closed waste system.

– Your therapist will massage your abdomen to aid the cleansing process.

– Multiple rounds of water infusion allow thorough cleansing of the entire colon.

– The session finishes with you feeling emptied, refreshed and restored.

Frequently Asked Questions

Is a colon cleanse uncomfortable?

A properly administered colon cleanse should not be painful. Any discomfort is mild. Your therapist will make the process as relaxing as possible.

Are there side effects of colon hydrotherapy?

When performed correctly, side effects are minimal. You may experience slight fatigue or cramps for a short time afterwards as your colon adjusts.

How often should colon cleanses be done?  

For optimal health, most people benefit from a series of colonics and then maintenance cleanses every 3-6 months. Your Kreocleanse practitioner can advise you.

The post What is a Colon Cleanse and How Does it Work? appeared first on Kreo-cleanse.

Innovative detoxification therapies are essential for maintaining health and vitality. Ionic foot detox is one safe, gentle option that can eliminate harmful toxins right where they accumulate – in the feet. Keep reading for an in-depth guide on how ionic foot baths work, what to expect during a session, and how to maximise your cleansing results.

What is Ionic Foot Detox? 

Ionic foot detox is based on the principle that energy flows through the body via electric currents. An ionic foot bath infuses warm water with charged particles (ions) that enter the body and bind to toxins. These toxins then become neutralised and can be flushed out through the feet. 

The array in the foot tub releases both positive and negative ions. The negative ions charge up the body’s fluids and facilitate the release of toxins. The positive ions pull out debris, heavy metals, chemicals and other impurities. An ionic foot detox session restores balance at the cellular level.

What are the Benefits?

Regular ionic foot baths provide a wide range of whole-body benefits:

– Removes heavy metals like mercury, lead, aluminum and arsenic

– Eliminates pathogens, mold and fungus

– Filters out chemical toxins and environmental pollutants 

– Purges metabolic waste and inflammatory debris

– Supports detox organs like the liver, kidneys and skin

– Boosts energy levels and cell function

– Strengthens the immune system

– Improves sleep quality and emotional health

– Reduces pain and swelling throughout the body

– Leaves skin, hair and nails looking healthy

What to Expect During a Session

When you arrive at your ionic foot detox session at Kreocleanse, here’s what you can expect:

– The technician will take your health history and assess your current wellness needs.

– You’ll remove your shoes and socks and step into the foot tub filled with warm, sanitised water. 

– As the ionic array activates, you’ll experience a gentle vibration and see fizzing bubbles.

– You’ll relax for 30 minutes while the charged particles work to extract toxins.

– The water may change colour as impurities release – from orange, brown, green, or black.

– The staff will periodically check on you and replenish the foot tub with clean water.

– After 30 minutes, the session completes. The staff will provide warm towels and refreshments.

– You’ll likely feel lighter and more energetic right away as your body is deeply cleansed!

How to Maximise the Effects

To get the most out of your therapeutic foot bath, be sure to:

– Stay well hydrated before and after the treatment to flush out released toxins. 

– Avoid rigorous exercise, saunas and hot showers for 24 hours afterwards.

– Limit re-exposure to toxins by eating clean, avoiding cigarette smoke and using natural products. 

– Receive sessions regularly such as weekly or bi-weekly for a true full-body cleanse.

– Complement ionic foot detox with massage, meditation and other holistic therapies.

Frequently Asked Questions

Is ionic foot detox safe for everyone?

It is not recommended for pregnant women, those with pacemakers, or people prone to seizures. Check with your doctor first if you have any medical issues.

What should I do after a session?

Drink plenty of water, eat fresh fruits and veggies and get extra rest. Avoid strenuous activity for at least 24 hours so your body can integrate the effects. 

How long until I see results?

Most people report increased energy, mental clarity and better sleep right after the first session. Longer term benefits accumulate over weeks of consistent treatments.

Why choose Kreocleanse?

The skilled staff at Kreocleanse will guide you through safe, high-quality ionic foot baths using advanced detox technology. Their customised wellness plans help you restore your best health from head to toe.

If you want to look and feel rejuvenated from the inside out, ionic foot detox is a great place to start. Visit Kreocleanse.com today to learn more and schedule your cleansing session!

The post Guide to Ionic Foot Detox Sessions for Cleansing and Wellbeing appeared first on Kreo-cleanse.

With the hectic pace of modern life, exposure to toxins is inevitable. Luckily, detoxification treatments like ionic foot baths provide a way to purge the body of impurities and restore balance. This safe, non-invasive therapy is now available in Nairobi at Kreocleanse – Kenya’s premier detox and wellness centre. Keep reading to learn how ionic foot detox can re-energize your body and promote whole health.

What is Ionic Foot Detox?

Ionic foot detox is a therapeutic treatment that draws toxins out of the body through the feet. Feet are placed in a basin of warm water infused with electrolytes like sodium, potassium, calcium and magnesium. Charged ions enter through the many pores of the feet and travel through the body attaching themselves to a wide range of harmful substances. These toxins then become drawn out in the footbath. This results in a cleansing effect that can boost energy, vitality and overall health.

Benefits of Ionic Foot Detox

Regular ionic foot detox treatments offer numerous benefits including:

– Eliminates toxins – Heavy metals, free radicals, metabolic wastes and other impurities are removed from the cells and bloodstream.

– Boosts immune function – With fewer toxins impairing cells, immunity is strengthened.

– Reduces inflammation – Ions help flush out fluid buildup and debris in joints and tissues.

– Improves sleep – Removing toxins calms the nerves and promotes restful sleep. 

– Increases energy – With cells operating more efficiently, energy reserves increase.

– Supports vital organs – The liver, kidneys and lymphatic system function optimally.

– Alleviates pain – Pain-causing lactic acid and uric acid are neutralised and drained off.

– Improves mood – Negative ions increase levels of feel-good serotonin in the brain.

– Enhances skin health – Skin becomes cleaner, smoother and more vibrant.

– Promotes inner balance – Detoxifying at the cellular level brings harmony to mind, body and spirit.

Why Choose Ionic Foot Detox in Nairobi?

Nairobi’s hectic pace and constant exposure to pollution make detoxification therapies like ionic foot baths particularly beneficial for residents. This safe, non-invasive treatment can effectively neutralise many modern toxins that burden our bodies and diminish health.

For the ultimate ionic foot detox experience in Nairobi, visit Kreocleanse. Their cutting-edge Aqua-Chi machine and customised approach ensure you receive deep cleansing benefits. You’ll feel revitalised as their experienced staff guides you through the meditative process in a serene, upscale setting.

Frequently Asked Questions About Ionic Foot Detox

How often should ionic foot detox treatments be done?

For maximum benefits, most people undergo ionic detox at least once a week. Those with a lot of toxicity may require several sessions per week. Maintenance sessions every month are beneficial for ongoing health.

Are the results of foot detox just a placebo effect?

While the visual effects in the water may partly result from electrolysis, studies confirm the measurable elimination of toxins like arsenic, mercury, lead, zinc, nickel and cadmium. Improvements in energy and health occur at the cellular level.

Does ionic detox also work through hands or patches?

Yes, the ionic therapy can be administered through hands, patches placed on the feet or pads clipped to earlobes. Foot baths allow for the most rapid infusion of ions and release of toxins.

Is it safe for people with medical implants or conditions? 

Ionic therapy is not recommended for those with pacemakers, metal implants, pregnancy, epilepsy or other medical issues. Check with your health provider to verify your safety first.

The post The Benefits of Ionic Foot Detox Treatments in Nairobi appeared first on Kreo-cleanse.

The lymphatic system is a network of tissues and organs that help rid the body of toxins, waste and other unwanted materials. This system comprises lymph nodes, vessels, tonsils, thymus, spleen and bone marrow. Lymph fluid carries nutrients, oxygen and disease-fighting white blood cells throughout the body. When the lymphatic system is compromised, it cannot filter lymph fluid properly. This causes a buildup of fluid and impairment of immune function. Lymphatic drainage massage can help get this vital system back on track.

What Is Lymphatic Drainage Massage?

Lymphatic drainage massage is a gentle, rhythmic massage that encourages the natural drainage of the lymph fluid. Using a series of repetitive strokes, it stimulates the lymphatic vessels that run just below the skin. This helps the lymphatic system rebalance and continue filtering lymph fluid properly. 

The benefits of lymphatic drainage massage include:

– Improved circulation of lymph fluid

– Removal of toxins and metabolic waste

– Enhanced immune function 

– Reduced inflammation

– Decreased swelling

– Faster recovery from infection and illness

– Improved overall health

Why Lymphatic Massage Supports Immune Health

The immune system relies heavily on a well-functioning lymphatic system. Here’s how lymphatic drainage massage gives your immunity a boost:

Increases Flow of Lymph Fluid

As massage stimulates the lymphatic vessels, more lymph fluid can circulate. This means more waste products are filtered out of the body and bioavailable nutrients reach the cells.

Activates Lymph Nodes 

Lymph nodes are condensed clusters of immune cells that trap bacteria, viruses and other invading pathogens. Massage helps open up the lymph nodes so more lymph fluid can flow through them and more potential threats are caught.

Removes Metabolic Waste

Massage aids the body’s drainage of lactic acid, urea and cellular debris from metabolic processes. Removing these impurities reduces inflammation and rejuvenates cells.

Supplies Immune Cells

An increase in fresh lymph fluid being transported means more lymphocytes (a type of white blood cell) are available at infection sites. This immune surveillance bolsters the body’s defence against illness.

Frequently Asked Questions

What areas does lymphatic drainage massage target?

Lymphatic massage focuses on areas where lymph nodes cluster, like the armpits, neck, groin and behind the knees. Strokes typically go in the direction of the heart to stimulate fluid circulation.

How often should you get a lymphatic drainage massage?

For general wellness, every 4-6 weeks is ideal. For a specific health condition, anywhere from twice a week to once a month may be recommended depending on the severity.

Is lymphatic massage painful? 

Lymphatic drainage massage is very gentle and relaxing. There may be some mild discomfort when draining swollen lymph nodes or releasing scar tissue, but this massage should never hurt. Inform your massage therapist if you feel any pain. 

Can lymphatic massage help with cellulite?

Yes, by breaking up fibrous tissue, flushing fluid and waste from fat cells and smoothing out the skin, lymphatic massage can reduce the appearance of cellulite. However, nutritional and lifestyle changes are also important.

Does insurance cover lymphatic drainage massage?

Some insurance companies may cover lymphatic massage if you get a prescription from your doctor stating it’s medically necessary. Lymphedema therapy may also be covered. Check with your provider to find out.

Give Your Immunity a Boost at Kreocleanse

Kreocleanse offers high quality lymphatic drainage massage in a relaxing environment. Their holistic healing services are tailored to provide gentle detoxification that supports whole body health. Visit Kreocleanse.com today to learn more and book your immune-boosting lymphatic massage.

Why Choose Kreocleanse 

When it comes to lymphatic drainage, the provider you choose matters. Kreocleanse sets itself apart with highly trained therapists, a customised approach and a focus on overall wellness. Their experienced staff develops treatment plans targeting each client’s health needs. 

Using advanced techniques like skin dry brushing and compression therapy, they enhance the benefits of the massage. The soothing setting and enhanced sanitization procedures also ensure you can relax and focus on your self-care. For lymphatic drainage massage performed with skill and care, choose the professionals at Kreocleanse.

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Colon hydrotherapy, also known as colonics or colon irrigation, is a safe and gentle cleansing of the large intestine that can provide numerous health and wellness benefits. At Kreocleanse in Nairobi, Kenya, our team of licensed professionals offers state-of-the-art colon hydrotherapy treatments to support detoxification, improve digestion, increase energy, promote weight loss, and enhance overall health and vitality. 

During a colon hydrotherapy session at our modern facility, purified warm water is gently introduced into the colon to flush out accumulated waste and toxins. As the colon is cleansed, you may experience the release of gas, mucus, or solid fecal matter that has adhered to the walls of the colon. Many clients are surprised by how much waste has built up over months or years of inadequate elimination.

Once the colon has been cleared, you’ll likely feel revitalised and lighter with a flatter abdomen. Other benefits our clients have reported after colonics include improved regularity, increased energy, clearer skin, better mental focus, relief from occasional constipation, and a strengthened immune system.

Why Colon Hydrotherapy Promotes Better Health

Colon hydrotherapy helps remove toxins because up to 20 or more pounds of decaying fecal matter can become stuck to the walls of the colon. This prevents the colon from functioning optimally. Some toxins are then reabsorbed back into the bloodstream and circulated throughout the body, which can lead to symptoms like fatigue, irritability, and even illness. 

Colonics work by gently flushing the colon with filtered, temperature-controlled water to hydrate the colon, soften fecal matter, and induce peristaltic action that results in evacuation of the bowels. This clears out compacted waste and allows the colon to function as an effective channel of elimination.

Depending on factors like your diet and lifestyle habits, it may take several sessions to fully clear the colon and experience the ongoing benefits. After years of accumulation in the colon, it generally takes more than one colonic to sufficiently rehydrate and strengthen colon muscles.

Benefits of Colon Hydrotherapy

Here are some of the top benefits our clients at Kreocleanse in Nairobi, Kenya experience from regular colon hydrotherapy treatments:

– Improved regularity and relief from constipation

– Removal of harmful toxins and waste buildup  

– Increased energy and feeling of vitality

– Enhanced nutrient absorption

– Improved digestion and elimination

– Strengthened immune system function

– Weight loss assistance for some clients

– Clearer skin tone and complexion

– Improved concentration and mental focus

– Reduction in occasional gas and bloating

– Greater sense of overall health and wellbeing

Our skilled colon hydrotherapists monitor clients closely through each session, ensuring the highest levels of safety, sanitation and comfort. The warm water infusion into the colon combined with gentle abdominal massage can also induce deep relaxation. Many clients emerge feeling calm, clear-headed and revitalised.

Is Colon Hydrotherapy Safe?

Colon hydrotherapy has an excellent safety record when performed by a qualified professional using proper protocols and sterile equipment. At Kreocleanse, we only use top-quality FDA-approved equipment and disposable speculums, tubes, and filters for each session. We closely adhere to recommendations from the International Association for Colon Hydrotherapy to ensure every treatment is as safe as possible. 

Our hydrotherapists are also highly trained and skilled at making clients feel comfortable throughout the procedure. We take great care to maintain your privacy, modesty and dignity while also providing education on how each session works.

It’s important to note that colon hydrotherapy is not recommended for certain individuals including:

– Pregnant women

– Those with congestive heart failure, severe haemorrhoids, tumours, abdominal hernias, or recent colon surgery

– People with kidney disease, cirrhosis, or severe anaemia

– Children under 18

Talk to your doctor before considering colon hydrotherapy if you have any medical conditions or concerns. Proper candidate screening and monitoring ensures colonics are very low-risk.

Colon Hydrotherapy FAQs

How often should colonics be done?

For maximum benefits, we recommend scheduling a series of colon hydrotherapy sessions about 2 weeks apart. Most people notice a difference after 3-5 sessions. Maintenance sessions every 3-6 months help sustain the results.

Does colon hydrotherapy hurt? 

Colonics should not hurt when performed by a trained therapist. You may feel mild abdominal pressure or cramping as waste loosens, but any pain or discomfort should be minimal. Let your therapist know if you need additional guidance on breathing techniques or massage.

How long does a session last?

Plan for your first colonic to last about 45-60 minutes. Follow-up sessions may run 30-45 minutes as the colon is already prepared.

What happens during a colonic treatment?

You’ll relax comfortably on your back while a small speculum delivers warm, filtered water into the colon. Your therapist will modulate the water pressure and massage your abdomen to promote release. The whole process is designed for your optimal comfort and safety.

Will I be able to drive and resume normal activities after?

Yes, you should be able to drive yourself home and resume light activities right away after your treatment. Some people note feeling energetic following colonics while others feel more tired as the body continues to detoxify. Listen to your body’s needs.

Should I change my diet or take supplements?

Your hydrotherapist can offer customised suggestions to get the most out of your colonics. Eating more fiber, drinking water, exercising, and probiotic supplements can help. Avoid processed foods.

Experience the Benefits of Colon Hydrotherapy in Nairobi

If you’re looking to detoxify your body, relieve constipation, improve gut health, enhance wellness, or boost vitality, colon hydrotherapy may be for you. At Kreocleanse in Nairobi, Kenya, we offer the most advanced colonic treatments in a safe, comfortable setting. 

Book your consultation online or call us today to learn more. Our experienced staff is happy to answer your questions and help you determine if colonics are the right choice to help you feel your healthiest.

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Life in Nairobi can be stressful. The traffic, the crowds, the demands of work and family can all take their toll, leaving you drained, tense and anxious. An aromatherapy massage at Kreocleanse.com is the perfect antidote, helping melt away muscular aches and pains while calming frazzled nerves. This unique Nairobi spa uses carefully blended essential oils to not only relax the body but also soothe the mind.

What is Aromatherapy Massage?

Aromatherapy massage combines the natural therapeutic properties of essential oils with traditional Swedish massage techniques. Essential oils derived from plants, flowers, seeds, and herbs are diluted in a carrier oil and applied to the skin during the massage. The oils are absorbed into the bloodstream, releasing their aromatic molecules which stimulate the part of the brain that controls emotions, memories, and creativity. This triggers a relaxation response, reducing feelings of anxiety and stress.

In aromatherapy massage, different essential oil blends are chosen for their specific effects. For example, lavender is calming, ylang ylang enhances mood, and bergamot relieves tension. The massage therapist will select the appropriate oils based on your emotional and physical needs. As they perform classic massage techniques like kneading, rolling, and gliding strokes over the body, you inhale the aromatic vapours through your nose and absorb the oils through your skin. This dual absorption makes aromatherapy massage doubly beneficial. 

Benefits of Aromatherapy Massage

An aromatherapy massage from Kreocleanse.com provides a multitude of benefits:

– Reduces stress and anxiety. The massage and inhalation of essential oils triggers the release of serotonin and dopamine in the brain, hormones that promote relaxation and improve mood.

– Eases muscle tension. The massage techniques target tense, tight muscles helping to relieve aches and pains. The anti-inflammatory properties of the oils also reduce muscle soreness. 

– Lowers blood pressure. Massage stimulates circulation while the sedative action of the essential oils dilates blood vessels, lowering high blood pressure.

– Improves sleep. The oils have a balancing, restorative effect on the body, promoting deeper, more restful sleep. Insomnia sufferers find the treatment particularly helpful. 

– Boosts immunity. Certain oils contain antiviral, antibacterial and antifungal compounds that bolster the body’s defences. Increased circulation also improves immunity.

– Soothes headaches. The anti-inflammatory and sedative effects of the oils can relieve migraines and tension headaches.

Aromatherapy Massage at Kreocleanse.com

Kreocleanse.com is a tranquil, serene spa conveniently located in Nairobi. Our team of certified massage therapists have advanced training in aromatherapy. They will consult with you beforehand to assess your needs and create a customised essential oil blend. 

You can choose from relaxing massages like:

– Swedish Massage – combines soothing, gliding strokes with muscle kneading to relieve tension.

– Deep Tissue Massage – uses deeper pressure focused on problem areas to ease chronic knots and muscular tightness. 

– Hot Stone Massage – heated, smooth stones relax overworked muscles.

– Prenatal Massage – provides comfort and support during pregnancy. 

The massage takes place in a private room with soft lighting and soothing music. As the therapist massages your body with the essential oils, you will feel stress melt away and a calm sense of well-being envelop you. Many clients fall into a light, restorative sleep during the session.

After the massage, take time to relax as the oils continue to work their magic. Kreocleanse.com thoughtfully provides refreshing herbal tea and fruit infused water. You’ll leave feeling mentally cleared, emotionally balanced and restored.

Why Choose Kreocleanse.com?

When you need an aromatherapy massage in Nairobi, Kreocleanse.com is the premier choice. Here’s why:

– Extensive Experience – Over 10 years in business, our therapists have provided thousands of aromatherapy massages.

– Customised Treatment – Oils tailored to your emotional state and scent preferences for optimal benefits. 

– High Quality Oils – We use only pure, therapeutic grade essential oils, ethically sourced.

– Holistic Approach – The full-service spa offers yoga, meditation, life coaching and other wellness therapies.

– Peaceful Setting – Escape the city and soak in the tranquil atmosphere.

If you’re feeling stressed, anxious and overwhelmed, visit Kreocleanse.com for an aromatherapy massage. It’s the perfect way to take time for yourself, decompress and restore inner peace and balance. You’ll leave walking on air!

Frequently Asked Questions

What should I wear during the massage?

You will undress to your comfort level and lie underneath a sheet. Only the part of your body being massaged will be uncovered. Your therapist will drape you appropriately to protect modesty.

What if I don’t like the scent of the oils? 

Your preferences will be taken into account when your customised blend is created. You can request unscented oils if you are sensitive.

Will the oils stain my clothes?

A small amount of oil will remain on the skin, but it will not stain clothing. After your massage, take a warm shower which will remove any excess oils.

Can I receive aromatherapy massage if pregnant?

Yes, aromatherapy massage is safe in pregnancy and provides many benefits. Your therapist will use pregnancy-safe oils.

I have sensitive skin – is it still ok to get a massage?

Those with skin sensitivities can still enjoy aromatherapy massage. Your therapist will perform a patch test beforehand to determine any reactions and select gentle, soothing oils.

How often should I get a massage?

For continued benefits, most people find aromatherapy massage helpful on a weekly or bi-weekly basis. Your therapist can advise on ideal frequency.

Is there a health condition aromatherapy massage could worsen? 

Those with deep vein thrombosis or bleeding disorders should avoid massage. Cancer patients and people with high blood pressure should consult a doctor first.

How long does the relaxation effect last after a massage?

The relaxation benefits are both immediate and long lasting. You will feel a calm mind/body state after the session and better able to manage stress for days following.

Does insurance cover aromatherapy massage?

Most insurance plans do not cover massage therapy. However, Kreocleanse.com provides competitive self-pay rates.

I’m not very comfortable undressing for a massage. What should I do?

Therapists are very adept at draping to protect modesty. However, you can leave underwear on if it makes you more comfortable.

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